Equal Yoga and SUP SUP CLUB organise SUP & FLOW:
Waking up with a beautifull sunrise and experience the serene surroundings on the water, followed by an energetic yoga class focusing on your breathing and balance to develop a deeper level of mindfulness. A heater for the whole body with Equal Yoga Core Flow exercises.
What to expect?
06:00 - 07:00 Suppen
07:00 - 07:15 Tea / set up yoga
07:15 - 08:00 Yoga class